درمان تاندونیت

صفحه اصلی / درمان تاندونیت

درمان تاندونیت

چگونه می توان التهاب تاندون را کاهش دهیم ؟ آیا درمان های خانگی می توانند در بهبود التهاب تاندون موثر باشد ؟ بهترین راهکار درمان تاندونیت مزمن چیست ؟ تاندونیت بازو چیست و چگونه درمان می شود ؟ شاید شما هم پاسخ این سوالات را ندانید ، آگاهی فرد در روند درمان یک بیماری بسیار موثر می باشد . دکتر زهرا کریمی پور در مرکز فیزیوتراپی همای سلامت به بررسی تاندونیت و راه های درمان آن می پردازند .

درمان تاندونیت
درمان تاندونیت

تاندونیت چیست ؟

تاندونیت عبارت است از پارگی یا التهاب در تسمه های الیافی که ماهیچه ها را به استخوان متصل می کنند . نشانه های آن شامل دردی است که هنگام حرکت ، ورم و حساس بودن ناحیه مبتلا ، که اغلب در شانه یا آرنج است ، بدتر می شود . در بیشتر موارد درد در عرض چند هفته برطرف می شود . اما اگر وتر را به کار اندازند، جای زخم در آن پدید خواهد آمد که انعطاف پذیری آن را محدود می کند .
تاندونیت با عضله درد فرق دارد ، عضله درد زودتر از تاندونیت بهبود می یابد و عوارض آن را هم ندارد . تاندونیت درد نزدیک به پیوندگاه وتر و استخوان است ، و دردش هم طولانی تر خواهد بود .
پژوهش های پزشکی اخیر نشان داده است که آنتی بیوتیک های فلوروکینولون (fluoroquinolone) که برای درمان عفونت های مثانه ، دستگاه تنفسی ، و امثال آن به کار می رود ، ممکن است در موارد نادری ، باعث التهاب وتر (تاندونیت ) شود . اگر دارویی مصرف می کنید که باعث تاندونیت می شود ، ممکن است حتی به پارگی وتر منجر شود و به عمل جراحی نیاز پیدا کنید .

دکتر کریمی پور در مرکز فیزیوتراپی در غرب تهران برای بیماران عزیز جلسه اول فیزیوتراپی ، که به منظور مشاوره انجام می شود را، رایگان انجام می دهند ،شما می توانید جهت مشاوره و تماس با شماره های زیر تماس حاصل فرمایید :
021-44965811 – ت021-44965819

در مورد تاندونیت چه باید کرد ؟

دکتر زهرا کریمی پور در بهترین مرکز فیزیوتراپی به بیماران خود در رابطه با درمان فوری تاندونیت گوشزد می کنند . استراحت ، سرد کردن موضع ، فشردن و بالا نگهداشتن روش استاندارد است . از دست یا پای دردناک چند روزی کار نکشید و اگر می توانید از عصای زیر بغل استفاده کنید . ورزش های ملایم به تقویت عضلات کمک می کند . از پزشک یا متخصص فیزیوتراپی برای ورزش دادن مناسب محل تاندونیت راهنمایی بخواهید .
آسپرین یا دارو های ضد التهابی غیر استروئیدی دیگر می توانند درد را تخفیف دهند . در موارد شدید ممکن است متخصص فیزیوتراپی تزریق استروئید (steroid) را توصيه کند .
طب سوزنی ممکن است به تسکین درد تاندونیت مزمن (کهنه ) کمک کند ، ماساژ در پی فعالیت بدنی ممکن است از پیشرفت و بدتر شدگی تاندونیت جلوگیری کند . ليزرتراپى و اولتراسوند به تسريع روند ترميم كمك شايانى ميكنند.

با تشکر، مدیریت سایت دکتر کریمی پور، فیزیوتراپی در غرب تهران

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